South Yoga

Welcome to South Yoga, your serene sanctuary in the heart of Malta

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Yoga in L-Isla

Welcome to your community yoga practice, where you will be inspired and supported on your journey of self-discovery, whether your goal is relaxation, stress relief, or just an excellent work out for the entire body.

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Yoga at the Sheer Bastion

Take in the beautiful views of the Three Cities and the soothing sounds of the water in Dockyard Creek as you flow through an invigorating sunrise yoga practice, or a relaxing evening sunset session.

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Private Yoga Sessions and Coaching

If you are new to yoga and want one on one coaching, or are an experienced practitioner working towards a specific goal, we are here to help you on your unique journey.

Yoga is an ancient practice that can benefit your mental and physical health in so many ways. Whether you are seeking relaxation, stress relief, or simply an excellent head to toe work out, South Yoga welcomes you with open arms.

All our classes are accessible for beginners. Yoga has something to offer to everyone, whether it is your first class, or whether you are working towards mastery of challenging postures.

Our classes are Vinyasa based, focusing on flowing postures and coordination of movement with your breath. Our sessions are designed to help you unwind, increase flexibility, and strengthen your body. At South Yoga, we believe in the power of yoga to harmonize the body and soul, creating a sense of peace and well-being that extends beyond the mat.